Is a slow metabolism making weight loss difficult? Have you
ever wondered how your metabolism affects your ability to
lose or maintain your weight? The guesswork is over! We
offer state-of-the-art testing to provide you with your unique
metabolic profile. This information is crucial because it is
different for everyone. A one-size-fits-all approach simply
doesn't work. With this information, you will discover
your body's food and physical activity requirements for
efficient and effective weight loss.
The test requires an hour-long appointment first thing in the morning. You will need to fast and abstain from coffee, other stimulants and exercise. Contact us to schedule your appointment. $149
Our groups are small, not more than eight participants in each group. You will not get lost in the shuffle. Here you will find the compassionate support, structure and accountability that you have been seeking to help you develop, and remain committed to, a weight-management plan. We offer weekly and bi-weekly options. You can participate for as few as 12 weeks or you can continue in the program for as long as you wish. You decide how much support you need to succeed.
We offer 3, 6 and 12-month programs. Contact us for more information.
Sometimes a group is not what you want or need. Perhaps you feel more comfortable working one-on-one with a counselor. Or maybe your schedule does not permit you to attend regular group meetings. Individual sessions are typically 30 minutes. You can meet weekly , bi-weekly, monthly or any schedule that works for you. You can have one or two meetings or you can meet on a more ongoing basis. Individual counseling is designed to provide what you need to become successful.
We offer 3, 6 and 12-month programs. Contact us for more information.
Healthy Lifestyles counselors are available to come to your place of business or community location to offer small group weight-management programs, lunch-and-learn sessions, or lifestyle workshops. We can also provide resting metabolism testing, body fat analysis and risk screening for overweight and obesity. Contact us for more information.
Healthy Lifestyles accepts cash, checks and MasterCard/Visa 