Your Personal Best is a private fitness facility located in South Burlington, Vermont which offers one-on-one programs focusing on helping individuals achieve optimum health and fitness.
The name of my business is Your Personal Best because being your personal best is something we all strive for. Whether your goal is weight loss, sport specific conditioning, increasing fitness while dealing with special medical considerations, or just counteracting the effects of aging, you want to look, feel, and perform at your personal best.
What separates Your Personal Best from other fitness facilities is it’s private one-on-one approach. When doing a session with me there will be no crowded gym to deal with. It will be just you and me going through your program. There will be no interruptions or distractions. This will, in turn, increase the effectiveness and enjoyment of your program.
Everyone has different needs in both the areas of exercise and nutrition. There is no “cookie-cutter” approach. By taking a clinical approach, and utilizing protocol established by the American College of Sports Medicine, I will develop a safe and effective program for you tailored to your goals and current fitness level.
In addition, I will provide you with all the support, guidance, motivation and education you need to achieve your goals and make fitness a lifestyle. Since 1998 i’ve been working with individuals from all walks of life
with different goals and ability levels. Whether you are experienced at exercise or a beginner I have a program suited for you. For more information visit my website www.personalbestfitness.net or give me a call at 658-1616.
Maurice “Moe” Brown CPT ACE, IFPA
Owner
Your Personal Best Fitness Consulting