About Jazzercise
For more than 35 years, Jazzercise, created by Judi Sheppard Missett, is the world’s leading dance-fitness program. With more than 6,000 instructors teaching 20,000 classes weekly worldwide, the comprehensive program designed to enhance cardiovascular endurance, strength, and flexibility has helped millions of people of all ages and fitness levels reap the benefits of exercise and improve their well-being.
Jazzercise blends aerobics, yoga, Pilates, and kickboxing movements into fun dance routines set to fresh new music including Grammy hits, rock, country, R&B, pop, Latin, adult contemporary, independent, and jazz.
Jazzercise Instructors
Each Jazzercise instructor is professionally trained and certified by Jazzercise, Inc. Jazzercise is accredited by AFAA (Aerobics & Fitness Association of America). All instructors are CPR certified and receive continuing education in all aspects of dance and exercise physiology. Instructors are trained to demonstrate exercise modifications and advise participants on pace and safety. Their teaching skills are carefully monitored to assure the high standards of Jazzercise, Inc.
Williston Jazzercise Fitness Center
The Williston Jazzercise Fitness Center is one of the top Jazzercise centers in New England and has been a local Williston business for over 10 years! Williston JFC offers over 30 convenient classes to fit your schedule. Our facility has a large wooden dance floor, air conditioning, locker room, showers, childcare, and other amenities. We provide all equipment necessary for class.
Williston JFC offers classes for adults, as well as children. For programming and additional information, visit www.willistonjfc.com.
Williston Jazzercise Fitness Center Owner, Cayce Ludwar
Cayce Ludwar is a native Vermonter, having attended Williston Central School, Champlain Valley Union High School, and The University of Vermont.
Cayce discovered Jazzercise in December 1996, during her freshman year at UVM. Due to a back injury, Cayce was unable to continue her collegiate soccer career and needed to find another fitness program that provided a comprehensive workout that included cardiovascular conditioning, strength training, and stretching.
In 2000, Cayce graduated from UVM with a bachelor’s degree in Business Administration and minor in Nutrition and Food Sciences. After working in the corporate world, Cayce obtained her Elementary Education license from the Vermont Department of Education in 2003.
As a graduation gift to herself, Cayce completed Jazzercise’s workshop certification program and has been a certified franchisee and instructor for over six years. She acquired the Williston Jazzercise Fitness Center in March 2005.
Community
Williston JFC supports local community events and/or raises money for organizations in Vermont:
- American Cancer Society Relay for Life
- American Red Cross
- March of Dimes
- Vermont Children’s Hospital
- Visiting Nurse Association/Vermont Respite House Jiggety Jog Family Fun Run
Click here for a printable coupon for a complimentary Jazzercise class!